Enerhealth Botanicals Blog

  • You can Stop the Fear and Worrying if you want!

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    All the recent news and events, terrorism, bombings, random shootings and other acts of violence, are causing a large portion of the population to be fearful and worry about what is going to happen next.  Will it happen to me or my loved ones?  Even Dr Oz is talking about this and having guests like Iyanla Vanzant on to help us deal with these fears.

    Actually, if you sit back and look around you and think back objectively on events you will realize that most of what you 'worry' about never happens.  It all starts with your mind and perhaps a bit of faith knowing that there is no reason to fear, even though you hear about tragic events almost everyday.  The media knows that fear sells and they give us an extra portion of images that promotes the same.

    I for one will not buy this wholesaling of fear.  Is it possible for something to happen to me and if so how probable?   The probability of something negative happening is virtually non existent, the odds are in your favor in a huge way.  Personally, I choose the path of knowing I am and will always be living joyfully. Why would I want to allow my mind to go down a dark and fearful path based on pure fantasy and speculation?  It takes a lot less energy to choose happiness and it makes me feel great!

    The real issue is controlling the mind.  If you find it meandering down a dark and scary path - STOP - take a deep breath and introduce a happier thought into that seemingly unstoppable stream of thoughts.  That thought could be anything happy and joyful and this can be enough to alter the thought process.  Do this often enough and you will find that your 'recurring' stream of thoughts will naturally go towards optimistic and happier images.

    The first step is just noticing the constant stream of thoughts.  Then begin the exercise of gently introducing the positive thoughts over and over again.  Simple but not easy as they say but well worth the effort!
    To your health and well being!
  • Superfoods on Sale This Weekend!

    The month of January is a real test to those of us that made a commitment to get healthier, lose weight, exercise etc.  My gym representative says that the end of December and January are huge in terms of new members and the gym is hopping, but he also says that by March it will be business as usual with members and activity dropping off.
    I hope that those that did make the commitment remain on track longer than March.  I for one gained a bit of weight over the holidays and am tracking to lose it all by the end of February, about 5 lbs per month.  Ah the miracles of exercise (I like to swim) and diet (I am cutting out the sugars).
    I am doing a shake everyday with Enerfood, Meal Replacement and our Vegan Protein Powder, with a few herbs for an added boost.  I just mix it up and drink.  I am kinda hard core, I just mix in water but most folks use 1/2 apple juice and 1/2 water.  You can even add some fruit and coconut milk powder for a better taste.
    I am offering you the Enerfood, Meal Replacement and the Protein powder at 10% off this weekend.  I hope this makes it easier for you to purchase and get healthier!
    We are still offering a fixed rate shipping option until we fix (again) our live rate shipping feeds, $9.99 fixed rate on all orders unless there is a cheaper option shown during checkout!
    Enjoy the Weekend!
    To your health and well being!
  • New Research into weight loss, low fat diets are wrong!

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    A scientist at Tufts University,David Ludwig, has a 'new' theory on the current causes of obesity. When the statistics showed that even 2 and 3 year olds were getting obese, it was clearly a sign that the root of the issue was something in the environment, not just will power or genetics.

    He found that 'over eating does not make you fat, it is the process of getting fat that makes you over eat!  Sounds a little crazy right?  But when you look at the issue, it makes perfect sense.  He found that the type of foods you eat are the root cause of getting fat.  Turns out all those low fat diets are at issue, they reduce all the good fats and give the carbs a pass(how many refined carbs with added sugar do we see these days-this is the environmental piece).

    He says the best diet is one that has healthy fats such as nuts, olive oil and avocados for example (be careful of some of these oils as hexane is present which means a hydro carbon was used to express the oil) and reduce refined carbs and sugars, read bread, chips and sugary drinks.

    Of course he has a diet book and says that his diet reprograms your fat cells, reduces hunger and get insulin under control.  He is probably onto something don't you think? We have been writing about just this same diet for over 10 years now and produced a line of products to support you in your journey of health!

    To your health and well being!
  • Freshly Roasted Organic NutriCafe Coffee

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    The New Year is here!

    We just roasted coffee on Thursday. You won't find coffee fresher than this, a blend of Mexican Chiapas and Peru.  Start your New Year Off with some great Organic NutriCafe Coffee.  We also put the cocoa on sale as well.

    Remember we are offering all the products in the Cleanse category at 20 to 30% off until the 3rd of January 2016!.  We want to help you begin a new year in the healthiest way possible.

    To your health and well being!
    Steve St Clair
  • 12 Days of Christmas Giveaway...Starts Today!

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    We here at Enerhealth are getting in the Spirit of Christmas!

    12 Days of Christmas Giveaway Starts Today!

    In Addition to the great sale prices, 10-35% off - no coupon necessary, we will be Giving Away a product to one person that orders each day for the next 12 days!  We will let you know if you are the receiver of our gift!

    Remember if you want to purchase any herbal product, including kits and medicine cabinets, are 20% off and you must use the code herb20 to get that discount.  For any other product on sale no coupon is necessary!

    Almost everything is on sale, Enerfood, NutriCafe and Cocoa Mojo all make great gifts!  Order now and get them before the holidays And have a chance to get a free product

  • Christmas Sale Begins Today!

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    We decided to start our Holiday Sale Today!  10-35% off on select products and they are already marked down on the site, no coupon code necessary!  If you want to purchase our great herbal medicine, you will need to use the code 'herb20' for 20% off all herbs including medicine cabinets and 'packs'.

    These are great products at really fabulous prices, take advantage today!

  • Successful Weight Loss

    Psychology of Weight Loss.  Losing weight and keeping it off!
    Consider that only 8% of the people making a New Year's resolution actually keep them!  What we have now is a nation full of overweight people, nearly ¾ of all men and 60% of women!!
    A recent study gives us some clues that the majority of people gave for losing weight; 31% thought that exercise would result in weight loss, 26% considered diet the main reason and 17% healthy lifestyle.  Another 17% thought that the cost of a healthy lifestyle was the biggest barrier to losing weight.
    Turns out that only 10% of those in the study thought that there were any psychological factors involved in weight loss and keeping it off once gone.  Even if 17% of the people don't think they can afford a healthy lifestyle, which by the way is untrue, and don't even try to get healthy then you still have an enormous amount of folks that have some definition of activities that can result in weight loss but obviously fall short of the goal.  Clearly, if you consider how many people are overweight and they know the physical inputs to lose it, then we are left with some sort of psychological barrier.
    One psychologist is of the opinion it isn't just what you do but why you do it, not what you eat but why you eat the things you do.  Some tips to help recognize the emotional connection you may have to food:
    • Keep a daily diary logging your food and your mood, and look for unhealthy patterns.
    • Identify foods that make you feel good and write down why you eat them. Do they evoke a memory or are you craving those foods out of stress?
    • Before you have any snack or meal ask yourself: Am I eating this because I'm hungry? If the answer is no, look for the root of your motive.
    The goal is to take emotion out of eating and see food as nourishment, not as a reward or coping mechanism.
    And keep up those healthy activities, exercise and nutritious diet.
    To your health!
  • Black Friday/Cyber Monday Sale

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    Our Sale Continues!  10-35% off on almost everything.  No code necessary for anything EXCEPT herbal tincture purchases, code is herb20.  There are just too many to mark them all down manually.

    You can save big right now on Enerfood, Meal Replacement, Protein Powder, NutriCafe, Cocoa Mojo, Herbs and more!  Take a look I am sure you can find something that will fit into your health regimen or make a great gift!

  • Happy Thanksgiving-Friday-Monday 10-35% Off

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    Happy Thanksgiving!  I hope everyone is having a wonderful day!

    We are starting our Black Friday through Cyber Monday Sale TODAY!  10-35% off selected products (almost everything) no code necessary except for any herbal products - herb20 is the code to get a discount on those herbs.

  • Get ready for the holidays sale!

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    I thought it would be a good idea to re-offer the Organic NutriCafe and Cocoa Mojo on sale so that everyone can get prepared for the holiday gift giving season.  Historically, these 2 products are given and received very well, if you drink coffee or cocoa.

    Organic Coffee and Organic Cocoa are both very good for you, and have in fact been deemed 'longevity' beverages!  Giving this gift can make you feel good and the receiver will fell even better!

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This product is not for use by or sale to persons under the age of 18. This product should be used only as directed on the label. It should not be used if you are pregnant or nursing. Consult with a physician before use if you have a serious medical condition or use prescription medications. A Doctor's advice should be sought before using this and any supplemental dietary product. All trademarks and copyrights are property of their respective owners and are not affiliated with nor do they endorse this product. These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease. Individual weight loss results will vary. By using this site you agree to follow the Privacy Policy and all Terms & Conditions printed on this site. Void Where Prohibited By Law.

Native Hemp Solutions
14115 Mead St.  •  Longmont, CO  •  80504
Toll-Free: 1-844-647-4367
Hours of Operation: Mon-Fri 9:00am-5:00pm Mountain Time
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